City of Manchester, NH Official Website

Welcome to Senior Services

SENIOR SERVICES DIRECTORS MESSAGE

Gail A. Senno, MSW, LCSW

It is my pleasure to welcome you to the City of Manchester’s Senior Services Department website.  Senior Services is committed to the development of comprehensive programing and education in health and wellness and recreational activities. 

Our goal is to enrich the general well- being and quality of life to Manchester’s more mature population while preventing social isolation.

News

Stages of Senior Care. Wednesday December 13th at 11:00 AM

Published: 11/13/2017 - Presentations & Special Events

This presentation is designed to educate and guide individuals through the continuum of care that elders typically need. The areas that will be discussed will be: The options seniors have and the pros and cons of each, The different costs and funding, What to look for and avoid, How to know which option is right and How to deal with any complications (e.g. Family Conflict and Caregiver Stress). Please sign-up at the front desk or call 624-6533. Presented by Home Instead Senior Care.

Anthem BC/BS Medicare Annual Enrollment Seminar. Thursday November 30th at 1:00 PM

Published: 10/30/2017 - Presentations & Special Events

Come in and learn how Anthem's MediBlue plans can save you money in 2018 and provide comprehensive benefits you need during this once a year Open Enrollment time between October 15th and December 7th. During this event you will be provided with information on Anthem's PPO plans, giving you flexibility to access out of network doctors and facilities at reasonable costs. All Medicare and supplement questions will be answered after the seminar and refreshments will be served. Please sign-up at the front desk or call 603-624-6533 to reserve your spot. Sponsored by Anthem Blue Cross and Blue Shield.

Memory Screening. Tuesday November 21st - 11:00 AM

Published: 10/23/2017 - Monthly Clinics

The Arbors of Bedford will be here to perform memory and cognitive screenings. Drop-in for your screening and test your mental sharpness. Sponsored by The Arbors of Bedford.

Qi Gong. Wednesdays 1:00 PM $5.00 per class.

Published: 8/29/2017 - Activities

Qi Gong is our NEWEST Health and Wellness program and will start September 20, 2017. Qi Gong is a form of gentle exercise composed of movements that are repeated a number of times , often stretching the body, improving balance, increasing fluid movement and building awareness of how the body moves through space. This 60 minute class will include 45 minutes of gentle movements followed by a simple meditation and reflection. No prior Qi Gong knowledge is required and movements are adaptable to any level of physical activity. 

FREE Balance Assessments- Tuesday November 14th and December 12th at 10:00 AM

Published: 4/17/2017 - Monthly Clinics

Join us for a Free Balance Assessment. During your assessment a Physical Therapist will be able to check your balance and make recommendations to improve or maintain balance. Please sign-up at the front desk or call 603-624-6533 to reserve your spot. Sponsored by the Center For Physical Therapy and Exercise (CPTE).

FREE 5-Minute Chair Massages- Tuesday November 14th and December 12th at 10:00 AM

Published: 4/17/2017 - Monthly Clinics

Join us for a Free 5-Minute Chair Massage by a licensed therapist.  Please sign-up at the front desk or call 603-624-6533 to reserve your spot. Sponsored by the Center For Physical Therapy and Exercise (CPTE).

FREE Hearing Screening- Wednesdays and Mondays November 8th and 27th and December 13th and 18th at 10:00 AM

Published: 9/1/2016 - Monthly Clinics

Every month Chris is here to perform FREE hearing screenings, clean your hearing aid (s), perform minor repairs and answer any questions that you may have regarding hearing aids, etc. Chris is also able to get batteries for your devices at an affordable price. Check with him before purchasing your batteries at a local department store. Please sign-up at the front desk or call 603-624-6533 to reserve your spot. Sponsored by Affordable Hearing.

Chair Yoga. Thursdays 11:00 AM $5.00 per class

Published: 9/1/2016 - Activities

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair Yoga is a perfect way to relax from head to toe without the stress of getting out of your chair.

Tai Chi. Fridays 12:00 PM $5.00 per class.

Published: 9/1/2016 - Activities

Mediation in motion, Tai Chi promotes serenity through gentle flowing movements. Improves balance, increases range of motion, strengthens the body, and cleanses the mind. No prior Tai Chi knowledge is required and movements are adaptable to any level of physical activity. 

Diabetic Shoe Clinic. 1st Thursday of each month. 9:30 AM. Must make appointment.

Published: 8/31/2016 - Monthly Clinics

Are you diabetic? Did you know that one of your Medicare benefits includes a FREE pair of shoes and inserts every year? Call Leanne at 828-6762 to schedule an appointment for your fitting. Sponsored by Step Lightly.

Adult Coloring Classes. Mondays 10:00 AM $1.00 per class.

Published: 7/11/2016 - Activities

Adult Coloring is more than just a fun pass time it can relieve stress and reduce anxiety. It also stimulates the analytical and creative areas of the brain. The instructor keeps the class interesting by teaching various techniques and tools. Classes take place Mondays at 10:00 AM.

Get Adobe Reader

Senior Services Events

Date/TimeTitle
11/17/2017 9:00 AM
11/17/2017 9:30 AM
11/17/2017 12:00 PM
11/17/2017 12:30 PM
11/17/2017 1:00 PM
11/17/2017 1:00 PM
Like us on Facebook
Donate to the Friends of Cashin Senior Activity Center
Contact Information

City of Manchester
Senior Services Department

William B. Cashin Senior Activity Center
151 Douglas Street
Manchester, NH 03101

Get Directions

Phone: (603) 624-6533
Fax: (603) 628-6159

Senior Center Hours

Monday - Friday
8:30 am to 4:30 pm

Website Shortcut:
manchesternh.gov/Senior

Copyright 2017 City of Manchester Terms Of Use Privacy Statement Site Map Login