Wellness News

We have selected the Grand Prize Winners for the Tri-Fall-Athon Challenge. Congratulations to the following prize winners:

$200 Visa Gift Card: Amy Petrie, Health
$100 Visa Gift Card: Jane Gile, HR
$50 Visa Gift Card: Charleen Michaud, Welfare
$50 Visa Gift Card: Kerrie Poplin, Planning

Thank you to all employees who participated in this Challenge!

In good health,

Wellness Committee

We have selected our weekly winners of the raffle prize drawing for the final week of the Tri-Fall-A-thon Challenge. Each raffle winner has won a Yeti Mug.

Congratulations to:

Kavan Harris, DPW
John Sysyn, City Clerk
Greg Duval, Info Systems
Sarah St. Martin, Library
Kerry Landry, Finance

The Grand Prize raffle drawings will be held next week.

Best,

Wellness Committee

We have selected our weekly winners of the raffle prize drawing from last week’s Tri-Fall-Athon Challenge. Each raffle winner has won a Fitbit Alta. (Pick up at HR Office)

Congratulations to:

Susan Harmon, Library
Chris Hickey, Fire
Gabriela Walder, Health
Tammy Clarke, Fleet
Maureen Cail, Finance

The third raffle prize drawing, to be held this Friday (12/1), will be for a $25.00 Gift Card to Millennium Running.

Best,

Wellness Committee

We have selected our weekly winners of the raffle prize drawing from last week’s Tri-Fall-Athon Challenge. Each raffle winner has won a $25 Gift Card to Millennium Running.

Congratulations to:

Susan Harmon, Library
Victoria Adewumi, Health
Kara Tracy, Tax Collector’s Office
Kathleen Capistran, Health
Hien Hoang, Parking Division

The fourth raffle prize drawing, to be held next Friday (12/8), will be for a Yeti Mug.

Best,

Wellness Committee

We have selected our weekly winners of the raffle prize drawing from last week’s Tri-Fall-Athon Challenge. Each raffle winner has won a $25.00 Gift Card to Hannaford Supermarket.

Congratulations to:

Dana Kass, Finance
Cheryl Schwotzer, Health
John Spenard, Waterworks
Kathleen Capistran, Health
Julie Lustig, Police

5 employees will win each week, and the raffle prizes will change every week. The second raffle prize drawing, to be held next Friday (11/24), will be for a Fitbit Alta.

Don’t miss out on your chance to win a prize and improve your health! There are two weeks remaining in the Challenge. Start participating on Monday by completing the attached form!

Best,

Wellness Committee

FYI- The Clock Tower lights at City Hall will be lit up purple and teal during the month of November in observance of Pancreatic Cancer Awareness Month and also Nov. 16th is World Pancreatic Cancer Day so Go Purple!

The teal color represents the Alzheimer's Foundation of America's Light the World in Teal Campaign on November 8th and in observance of National Alzheimer’s Awareness Month

Congrats Carrie Perry from the Mayor's Office who won the Fitbit Blaze @ the City Employee Appreciation BBQ donated by the Wellness Committee!

Nice job Tammy Clarke organizing such a large walking team for the Cigna Race!

Thank you for participating in the Know Your Numbers Health Screenings! It is important to keep track of your blood pressure, blood glucose, cholesterol and BMI levels. Here is some additional information on your target numbers from the American Heart Association: HEALTHY GUIDELINES

Your Desk Job May be Hurting Your Health- Here's the Cure!

Read about some yoga stretches that you can do to help undo the damage created by long days spent sitting at a desk. Also try to get up and go for a walk more often even if just taking a longer walk at lunch or taking the stairs more often! Keep moving!

Click here to read article

http://act.alz.org/site/TR?fr_id=9040&pg=team&team_id=352989

http://www.millenniumrunning.com/event-list