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Posture 1 by CPTE
Start Date/Time: Friday, April 12, 2024 1:00 PM
Recurring Event: Recurring Event Every 1 week(s) on Monday, Friday until 4/26/2024 (total 10 events)
Exercise & Fitness
Location: Wm B Cashin Senior Activity Center
$15.00 for 6 week workshop. Beginning
March 18th. Good posture is more
important to our health than we realize.
Through exercise and stretching, we help
people improve posture, which improves
balance, muscle and joint pain, organ
function, and makes you look better.
Instructed by Fred Daniels, Exercise
Specialist at Center for Physical Therapy
and Exercise.