Join Franklin Pierce Students of Physical Therapy
Doctoral program, for a Fun & Free Event through the Cashin Senior Activity Center where we will be walking at the Manchester West Track.
Are you looking for a great way to stay active, learn about heart health, meet new friends, and have fun while doing it?
What to expect for the day...
Guided Walking Sessions – Walk at your own pace around the track and meet new friends for 90 minutes.
Stretch & Strength Stations – Stop at interactive
exercise stations to learn safe and easy movements that can help support your walking and heart health from physical therapy students.
Hydration & Rest Stops – Refresh with water, heart healthy snacks, and information on the role of nutrition and hydration on heart health.
Health Handouts & Goal Trackers – Take home a
handout with helpful tips and strategies to continue walking and improve your heart health.
All are welcome at this one-day event! Let's get walking!
Call 603-624-6533 to sign up in advance.