Bridge. Mondays and Thursdays at 12:00 PM
The Bridge group is looking for some more players. If you are interested in playing please join us in playing the game on Mondays and Thursdays at 12:00 PM.
Acrylic Painting Class. Fridays at 9:30 AM $10.00 per class.
Join local artist, Anthony Williams for some instruction in painting Friday mornings. All levels and abilities welcome. Anthony is happy to help build your skills and create masterpieces. All supplies are provided for this 2 hour class.
FREE - Computer Classes
Computer classes are scheduled throughout the month. One-on-one support is available for one hour of personalized tutoring. Stop by the front desk to register for this FREE service or give us a call at 603-624-6533.
Tai Chi. Fridays 12:00 PM $5.00 per class.
Mediation in Motion, Tai Chi promotes serenity through gentle flowing movements and breathwork. Tai Chi improves balance, increases range of motion, strengthens the body, and cleanses the mind. No prior Tai Chi knowledge is required and movements are adaptable to any level of physical ability. Everyone who is willing to learn is welcome!
Qi Gong. Wednesdays 1:00 PM $5.00 per class.
Qi Gong is a form of gentle exercise that combines breathwork, gentle movement, and visualization, while focusing on bone density, balance, and range of motion. Participants will be guided through two sets of Qi Gong. This class is perfect for beginners, and runs for about an hour including 45 minutes of movement followed by simple meditation and reflection. No prior Qi Gong knowledge is required and movements are adaptable to any level of physical ability. Everyone who is willing to learn is welcome!