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Posture 2 by CPTE
Start Date/Time: Monday, April 8, 2024 1:45 PM
End Date/Time: Monday, April 8, 2024 2:55 PM
Recurring Event: Recurring Event Every 1 week(s) on Monday, Friday until 4/26/2024 (total 11 events)
Exercise & Fitness
Location: Wm B Cashin Senior Activity Center
Second offering of posture due to first class filling up. $15.00 for 6 week workshop. Beginning March 18th. Good posture is more important to our health than we realize. Through exercise and stretching, we help people improve posture, which improves balance, muscle and joint pain, organ function, and makes you look better.
Instructed by Fred Daniels, Exercise Specialist at Center for Physical Therapy
and Exercise.