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Lunch and Learn
Start Date/Time: Thursday, February 22, 2024 12:30 PM
End Date/Time: Thursday, February 22, 2024 2:30 PM
Recurring Event: One time event
Social / Dining
Location: Wm B Cashin Senior Activity Center

Enjoy a lunch and conversation about fall prevention. Did you know that 1 in 3 individuals over the age of 65 will fall each year? Did you know that having had 1 fall puts you at risk for future falls? Find out how to reduce your risk of falling and ways you can prevent it. What environmental changes can make you safer? What to look for that puts you at risk for a fall? What equipment is available to decrease your risk of falls? How do you get up if you have fallen? Diane Dumais is a PT with Saco Bay Orthopedic and Sports Physical Therapy in Bedford, she has presented to multiple senior centers and worked with the Seacoast Public Health Network and the South Central public health network in community education.

Call 603-624-6533 to sign up in advance.