Mandatory Weight Room Testing
Monday June 6^th 3:00pm – 4:30pm

Free Physicals
Thursday June 2^nd at Apple Therapy
5:30pm – 7:30pm
All players must sign up in advance

2011 Summer Training

Lifting and Conditioning
June 14th - 17th 11:30am - 1:00pm (finals week)

June 20th - August 5th
Monday - Friday 7:00am - 9:00am
3 sessions of lifting (Mon, Wed, Fri)
2 sessions of running (Tues, Thurs)

9th graders encouraged to participate as much as possible

Movie Night

Mondays at West High 6:00pm – 8:00pm
Food, Drinks and Team Atmosphere

 
Pre-Season

Double Sessions start Wednesday August 10^th
Monday - Friday
8:00am - 10:30am
3:00pm - 5:30pm

2 Saturday Practices
August 13th 8:00am - 10:30am

August 20th 8:00am - 10:30am

Scrimmages

August 18^th
Milford / Exeter at Exeter 10:00am

August 23^rd
Goffstown at West 3:00pm

Jamboree
August 26^th
Gill Stadium 4:30pm
West vs Souhegan